The Psychology of Money: Understanding Behavioural Biases in Spending and Investing

September 26, 2025

Most people believe finance is all about numbers—a world of calculations, rates, and strategies. But in reality, money is deeply tied to how we think and behave. Our choices around spending, saving, and investing are often shaped by emotions and unconscious patterns, not just cold logic. This is the heart of the psychology of money.

Why Understanding Money Behaviour Matters

From impulse purchases to panic-driven investment decisions, our financial habits can make or break our wealth. Recognizing the hidden influences behind these decisions can help you avoid common pitfalls. By learning to spot behavioural biases, you can make smarter money choices and build lasting financial security.

Common Behavioural Biases in Personal Finance

Let’s look at some of the most widespread mental traps that affect our money decisions.

1. Anchoring Bias

Anchoring happens when you rely heavily on the first piece of information (the “anchor”) when making decisions. For example, if you see a ₹5,000 jacket marked down to ₹2,500, you might feel you’re getting a great deal—even if the jacket is still overpriced for what you need. Retailers use this bias through “original price” and “discounted price” comparisons to nudge customers into spending more.

2. Overconfidence Bias

Many of us overestimate our investing skills or knowledge. You might believe you can time the stock market or pick the next big stock—often underestimating risks. This bias leads to excessive trading, chasing hot tips, or ignoring the realities of market unpredictability.

3. Loss Aversion

Research shows losses feel about twice as painful as gains feel pleasurable. This means investors are more likely to panic and sell when markets drop, locking in losses. Similarly, people might hold losing investments too long, refusing to accept a poor decision out of fear.

4. Herd Behaviour

Humans are social creatures. When we see others rushing to buy a stock, invest in an IPO, or snap up a trending credit card, we feel pressured to follow suit. Herd behaviour can fuel bubbles, risky investments, or overspending on the latest gadgets.

5. Present Bias

This is our tendency to prefer immediate rewards over bigger long-term gains. Skipping SIPs, raiding your emergency fund for wants, or putting off retirement planning can all stem from present bias. Marketing nudges us to “treat yourself now,” often to the detriment of future security.

6. Status Quo Bias

Humans dislike change. Even when switching to a zero annual fee credit card or moving bank accounts would save money, inertia keeps us stuck with old habits. This bias can block better choices in areas ranging from budget management to upgrading financial products.

7. Mental Accounting

We often treat money differently depending on where it comes from or how we plan to use it. A work bonus may feel like “free money” and get splurged, while regular income is spent more carefully. Splitting money into “mental buckets” (like spending only lottery winnings or festival bonuses) impacts saving and investing discipline.

Behavioural Biases in Investing

Your money attitude impacts investing as much as stock selection or mutual fund choice. Here’s how:

  • Chasing past performance—buying funds or stocks just because they’ve soared recently
  • Ignoring diversification (“putting all your eggs in one basket”)
  • Panic selling during a market downturn, missing out on recoveries
  • Holding on to losing investments, hoping they’ll turn around

These behaviours can damage your portfolio returns, adding risk without reward.

Behavioural Biases in Spending

We make dozens of spending decisions each week—often on autopilot. Supermarkets and online retailers know this well. From limited-time offers to tempting cashback credit card deals, they appeal to our psychological shortcuts. That’s why it’s easy to exceed your budget without realizing it.

Upgrading to a cashback credit card can make your purchases smarter, but only if you manage spending consciously and avoid falling for every marketed “deal”.

How to Recognize & Avoid Biases

No one is immune to these biases. But you can take steps to reduce their impact:

  • Pause before big purchases. Ask yourself: Is this a need or a want? What’s driving my decision?
  • Automate savings and investing. Systematic investment plans (SIPs) and auto-debits counteract present bias and procrastination.
  • Set clear, written goals. Tying each rupee spent or invested to a purpose makes emotional spending less likely.
  • Limit exposure to noise. Ignore sensational headlines or hot market tips.
  • Compare credit cards systematically, not just based on the first offer you see. Use objective factors like Find My Card to sort through options.
  • Talk to someone. Discussing big decisions with a friend or advisor helps highlight hidden biases.

Small Behavioural Changes, Big Financial Wins

Being aware of your money biases doesn’t mean you’ll always act perfectly. But even small adjustments—tracking spending for a month, checking your emotions before making changes to your portfolio, or setting up automated bill payments—can go a long way.

Simple rules like “wait 24 hours before major purchases,” or “invest with a time horizon of at least five years” provide safeguards against impulsive behaviour.

FAQs: Psychology of Money & Behavioural Biases

What is the most common bias in personal finance?

Loss aversion is very common—people avoid losses, even if it means missing opportunities. This affects both investing (panic selling) and spending (not switching to better products out of habit).

How can I reduce bias in investment decisions?

Diversify your investments. Stick to a financial plan rather than reacting emotionally to short-term news. Review your portfolio infrequently to avoid overtrading, and use tools to compare investment products and credit cards objectively.

Does behavioural bias impact credit card choice?

Yes. Anchoring to flashy offers or herd behaviour can lead people to pick cards that aren’t suitable for their needs. For a careful approach, read detailed reviews, such as those found in our credit card blog section.

What’s the best way to avoid emotional spending?

Track your expenses and set automatic savings. Unsubscribe from marketing emails and avoid impulse shopping, both online and offline. Having a cooling-off period before big purchases helps curb emotional decisions.

Is it possible to eliminate all money biases?

No. These are part of human nature. The goal isn’t to become emotionless—it’s to catch yourself in the moment and make more deliberate choices. Set up systems (like automatic investing, regular reviews, and accountability) to work around your biases.

Take Control: Build Wealth with Better Behaviour

Understanding the psychology of money isn’t about outsmarting yourself with every rupee. It’s about building habits and safeguards that protect you from your own worst impulses. The right knowledge, the right tools, and a little self-awareness go further than any secret investment tip.

Ready to outsmart your own biases and make better financial decisions? Check out Find My Card to compare the best credit cards for your spending style and browse more insights on the FinWitty blog.